Restorative Care for Chronic Ankle Instability
Chronic ankle instability can make you feel hesitant and uncertain on your feet, especially if your ankle often seems unsteady, weak, or prone to twisting. At StrideCare, we recognize how this condition affects your enjoyment of life, limiting both movement and confidence in your step. We offer advanced treatment solutions that target your unique symptoms, helping you restore stability and stand strong again ankle instability.
Restorative Care for Chronic Ankle Instability
- Advanced Treatment Options
- Patient-Centric Approach
- Comprehensive Care Network
What is Chronic Ankle Instability?
What is Chronic Ankle Instability?
Chronic ankle instability, sometimes called “weak ankles,” is an often frustrating and painful condition, especially if you’ve had repeated ankle sprains or injuries that haven’t fully healed. Over time, stretched or torn ligaments can weaken, leaving the ankle vulnerable to frequent twisting, turning, or even giving out unexpectedly. For many, this is a common challenge in sports or activities that place continuous strain on the ankles, like basketball, football, gymnastics, or ballet.
Whether you’re coping with frequent ankle twisting, chronic sprains, or daily discomfort, our team is here to help restore your ankle’s strength, balance, and mobility, so you can move forward in confidence. Find a StrideCare podiatry office near you to get started.
Overcoming Chronic Ankle Instability at StrideCare
Our approach to treating chronic ankle instability is comprehensive, with personalized options that target both immediate symptoms and long-term support. Here’s how we manage ankle instability treatment to keep you standing firm:
- Detailed Assessment and Imaging
- Physical Therapy and Strengthening
- Exercises
- Bracing and Support
- Anti-Inflammatory Treatments
- Surgical Intervention
With this comprehensive treatment approach, our team of podiatric specialists can help relieve your pain, reduce the risk of future injuries, and help you regain stability in your daily activities. Contact our office now or book online below to get started on a personalized course of treatment for your ankle instability issues.
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Causes of Chronic Ankle Instability
Chronic ankle instability often develops after an initial ankle sprain where the ankle ligaments were stretched or torn. When the injury doesn’t fully heal or isn’t rehabilitated properly, the ligaments remain weakened, making the ankle vulnerable to repeated twists or turns. Studies indicate that about 20 percent of acute ankle sprain patients go on to develop chronic ankle instability.
Repetitive activities that place strain on the ankle can also contribute to this condition. Sports and activities like ballet, gymnastics, and basketball involve frequent ankle movement and are common causes of chronic ankle sprains. If you have a history of multiple ankle sprains, you may benefit from early intervention to support the ankle ligaments and prevent further instability.
When to Seek Treatment for Chronic Ankle Instability
- Frequent ankle turning during sports or physical activities
- Persistent discomfort or swelling in the ankle
- Tenderness or pain on the outside of the ankle
- A wobbly or unstable feeling in the ankle
- Chronic ankle pain that affects mobility
If you’re experiencing any of these symptoms, StrideCare’s specialized team is here to help with comprehensive treatments for ankle instability. Improve the chances of a positive healing outcome and prevent further injury to your ankles by making your appointment today.
Get Chronic Ankle Instability Treatment Near You
Do you suffer from weak ankles or chronic ankle instability? Enter your zip code below to find a StrideCare podiatry practice near you and get help today.
Frequently Asked Questions About Chronic Ankle Instability
How does chronic ankle instability develop?
Chronic ankle instability often results from repeated ankle sprains or injuries that haven’t fully healed. Over time, this can weaken the ligaments, making the ankle more prone to twisting, giving way, or feeling unstable during everyday activities.
