Get Relief Now for Flat Feet and Fallen Arches

Flat-footed feet can cause problems for your personal comfort and mobility, making even simple daily activities a private struggle. Our team of expert podiatry specialists provides customized treatments for flat feet including arch support and custom shoe inserts to help alleviate discomfort, improve alignment, and get you back to better foot health.

Get Relief Now for Flat Feet and Fallen Arches

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What are Flat Feet and Dropped or Fallen Arches?

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What are Flat Feet and Dropped or Fallen Arches?

Flat feet, also known as pes planus, occur when the arch of the foot is flattened, causing the entire sole to touch the floor when standing. For some, flat feet are a natural part of their anatomy, while others develop it later in life due to factors like injury, rheumatoid arthritis, or sudden weight gain. Regardless of the cause, flat feet can lead to discomfort, pain, and challenges with balance and mobility.

At StrideCare, we specialize in treating flat feet with a range of supportive solutions. Our treatments are designed to relieve pain and reduce strain on your feet, knees, and back. Whether you’re seeking arch support for flat feet, custom flat feet insoles, or guidance on specialized shoes for flat feet, contact a StrideCare location near you to get relief today.

Our Approach to Treating Flat Feet at StrideCare

We recognize that flat feet can bring unique challenges, affecting not only your comfort but also your overall mobility. Our approach to flat feet treatment is designed to provide you with timely relief tailored to your specific needs, helping to ease pain, improve the structure of your foot, and support your long-term foot health. Our treatments include:

  • Comprehensive foot assessment
  • Custom orthotics and flat feet insoles
  • Strengthening exercises for arch support
  • Footwear recommendations and guidance
  • Pain relief and anti-inflammatory support

We prioritize effective and personalized care to help you manage your flat feet symptoms. From custom shoe inserts and orthotics to guidance on at-home exercises, we’re committed to helping you achieve lasting relief at StrideCare.

Here’s What Patients Are Saying About Our Care

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4.89 Average Online Review Score

Causes of Flat Feet or Fallen Arches

Flat feet can develop due to a variety of factors, and while some individuals are born with it, others develop it later in life. In adults, fallen or dropped arches may occur due to factors like injury or trauma, which can weaken the tendons supporting the arch. Rheumatoid arthritis, a chronic inflammatory condition, can also damage joints and lead to flat feet over time.

Additional factors include being overweight, which increases pressure on the feet, and chronic conditions like diabetes, which can weaken the muscles and tendons. Call our team at StrideCare today to learn more about how we treat flat feet and request an appointment at one of our podiatry offices near you.

Flat Feet Symptoms and When to Seek Treatment

If you’re experiencing discomfort or daily challenges due to flat feet and fallen arches, seeking treatment can make a significant difference in your quality of life. Here are common symptoms and signs that flat feet care may benefit you:

  • Pain or discomfort in the arch, heel, or ankle
  • Difficulty standing or walking for long periods
  • Frequent foot or knee pain
  • Inward rolling of the ankles (overpronation)
  • Back or hip pain related to foot alignment issues

If you notice any of these symptoms, call our team at StrideCare today. We offer many treatment options including arch support for flat feet, stretching and strength building, and custom flat feet insoles to deliver relief when and where you need it.

Frequently Asked Questions About Flat Feet

While flat feet can’t always be “fixed,” symptoms can often be managed with treatments such as custom orthotics, strengthening exercises, and proper footwear. These options help alleviate discomfort and improve alignment.

Shoes for flat feet should offer good arch support, a firm heel counter, and ample cushioning. Our team at StrideCare can recommend footwear that helps support your feet and alleviate strain.
Flat feet insoles, especially custom-made ones, can provide significant relief by supporting the arch, improving alignment, and reducing pressure on other parts of the body, such as the knees and back.

Flat feet can affect anyone, but they’re more common in individuals with a family history, people who are overweight, and those who’ve experienced foot injuries. Conditions like arthritis or diabetes may also increase the risk, as well as activities that place extra stress on the feet.